A CrossFit-style workout honoring 1st Lt. Travis Manion has grown into a nationwide tradition, drawing thousands to gyms ...

Add Yahoo as a preferred source to see more of our stories on Google. For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, ...

CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...

If ever there was a time to give CrossFit workouts a go, it's now. Jessica Alba and Cameron Diaz are believed to be big fans, and from no-equipment home workouts to doing a CrossFit challenge for ...

Last Friday marked the first week of the 2026 CrossFit Open, the precursor to the annual CrossFit Games. While only the most elite, fittest, and more likely than not, craziest, athletes qualify for ...

GRAND RAPIDS -- Two minutes and 57 seconds. That’s how long it took me to realize that the CrossFit style for workouts is the real deal. In that time, I learned that my butt muscles are weak, my core ...

The best CrossFit exercises for beginners include air squats, deadlifts, and burpees. You don't need a specific gym to do them, either, as many can be done wherever there's equipment. CrossFit offers ...

Hyrox, the fitness craze taking over your feeds, isn't just a CrossFit copy - and it could soon be coming to a gym near you.

Training coach and CrossFit athlete Jenny LaBaw got an early start Saturday morning on what is to be a 500-mile run through the Colorado Rockies to raise awareness about epilepsy. LaBaw, 33, was 8 ...