“You will never amount to anything if you keep acting this way,” the voice in his head said. It continued: “In fact, up until this point, you have been a disappointment. That is especially true if ...

Your conversations with yourself can be overly critical. Source: Pixabay / Pexels You might experience your inner voice as thoughts inside your head, within your mind, which may or may not be telling ...

Dear Rachel, I have a history of lots of negative self-talk about my weight (being too heavy). How do I quiet that critical ...

Breakthrough Energy Expert Linda Binns shared energy tips for mastering your inner voice. 1.Become familiar with all your personalities We all have different aspects of our personality. It's helpful ...

I recently conducted two workshops on the ever-persistent topic of the inner critic, which reminded me how many of us live with this loud and dominating inner voice. My work with the inner critic only ...

The vast majority of people have an ongoing conversation with themselves, an inner voice, that plays an important role in their daily lives. But between 5-10 per cent of the population do not have the ...