If you spend hours staring at screens each day, you have probably heard the advice. Every 20 minutes, look at something 20 ...

Our eyes weren’t intended to focus on a digital screen for multiple hours at a time, but it’s becoming increasingly difficult ...

Screens dominate the workday, the commute and the wind-down hours, and your eyes are paying the price. Around 60 million ...

Lighting, screen position and regular checkups all factor into how your eyes hold up during a long day of screen time.

Workplace hazards are a part of life for people in various professions. Office workers might not consider themselves vulnerable to injury when they’re at work, but individuals who spent much of their ...

Workplace hazards are a part of life for people in various professions. Office workers might not consider themselves vulnerable to injury when they're at work, but individuals who spent much of their ...

Marketers promote blue light glasses benefits such as reduced eye strain, and better sleep but research has not confirmed ...

Many adults in the U.S. have jobs that require 8 hours per day or more working at a computer. This is in addition to their recreational screen time watching TV, using a computer or their phone.

A new study concluded that blue light glasses probably have no greater effect on the eyes than non-blue light glasses, contradicting research that says they help with eye strain, sleep quality, ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

He’s 18 and screens are in his face all day. This naturally backlit computer monitor is his way to fight the glare of modern life. Louis Huang’s life in high school is a glaring blur of screens. There ...

Ever spent more than two consecutive hours looking at a computer screen? Us too. Computers can make us more productive, but the bad news is that too much screen time can also lead to something called ...