A creative fitness trend in Spain is proving that pop music and exercise can be a powerful combination. A martial arts trainer has gone viral on social media after using a classic Christian Castro ...

The woman at the front of the exercise room gave commands in a manner that was less drill sergeant and more close friend on a mission. Ruth Ann Dreyer exercised to the rhythm of the MercyMe song that ...

Music has always been a part of my life. Growing up, my dad was a fan of the big band era and entertainers like Frank Sinatra. He would buy toy instruments and distribute them among all of his ...