Fitgurú on MSN

Chris Bumstead reveals his top healthy eating rules and the hardest part of dieting after Mr. Olympia

Even in retirement, 6-time Mr. Olympia champion Chris Bumstead continues to live by the same disciplined nutrition habits ...
Bodybuilding Bros on MSN

Chris Bumstead reveals how Ramon Dino pushed him to become a better bodybuilder

A fierce bodybuilding rivalry ended with a passing of the torch, and the 6-time Mr. Olympia Classic physique winner, CBum, ...
Yahoo

Chris Bumstead Shares the Exact Workout He Uses to Build His Back and Arms

Chris Bumstead Shares the Exact Workout He Uses to Build His Back and Arms originally appeared on Men's Fitness. If you're looking to build your back and biceps, look no further. Five-time Mr. Olympia ...
Yahoo

What Chris Bumstead’s Retirement Taught Him About Strength, Health, and Playing the Long Game

One thing most retired athletes can agree on? It's brutally hard to accept that their playing days are over. While many go on to do something adjacent—coaching, commentary, business—nothing compares ...
Men's Journal

Train Like Chris Bumstead With These 2 Classic Moves

View post: Doing Just 5 Minutes of This Simple Exercise Daily Could Help Millions Live Longer View post: Winter Storm Warnings Affecting 10 States as Up to 48 Inches of Snow and 50 MPH Winds, and ...
Men's Journal

The Exact Shoulder Workout a Pro Bodybuilder Uses to Build 3D Delts

Build boulder shoulders with this straightforward workout from six-time Mr. Olympia Chris Bumstead. There’s nothing like well-rounded, capped shoulders. While most guys chase big biceps that pop ...