An expert-approved guide to stop biting your nails. Nail biting is a common reaction to anxiety and stress—there's a reason why stressful situations are often referred to as "nail biters." And while ...

Nail biting, or onychophagia, carries significant health risks beyond appearance. This habit can injure gums, spread harmful ...

Quitting nail biting can be as difficult as quitting smoking. According to the NIH, the habit (“onychophagia”) is a chronic condition that is repetitive and compulsive in nature. “Stress, anxiety, ...

Like humans, sometimes dogs bite their nails. This can be for a number of reasons, from grooming to a medical issue, and many dog owners are left wondering if they should worry. My dog, Dixie, ...

I’ve been biting my nails for 40 years. I had given up on trying to break this bad habit. Colleagues would encourage me to stop, saying it was unprofessional. My wife would suggest I stop citing past ...