The Change Triangle is a map and wellness tool. It is a guide to working with emotions, helping shift you from a place of disconnection and/or distress back to calm, clarity, and peace of mind. It's a ...
The Change Triangle is a map—a guide to carry you from a place of disconnection back to your true self. Working the Change Triangle is the step-by-step process at the heart of accelerated experiential ...
In the book, Hendel and Fraga introduce an “emotional health tool” called the Change Triangle. This tool, which Hendel adapted from the Triangle of Experience in the AEDP model of psychotherapy, helps ...