Chris Bumstead, the 6-time Mr. Olympia winner, has shifted his workout approach toward longevity, functional mobility, and overall athleticism. On May 30, CBum posted a short clip on his Instagram, ...
Three bodybuilding legends changed fitness forever with timeless training principles that still deliver results today. Watch ...
Chris Bumstead was born on February 2, 1995 in Ottawa, Canada. From a young age, he showed an interest in sport and fitness. He began training at the age of 14 and eventually gravitated towards ...
Chris Bumstead, the five-time Mr. Olympia, is bringing the golden era to modern-day bodybuilding. He loves to lift heavy weights barefoot. In 2020, 'CBum' posted a video of him squatting barefoot. He ...