Today’s food options may seem confusing to the average consumer. There's so much variety, which does not always translate to better choices, and an abundance of processed and ultraprocessed foods that ...

What Is the Carnivore Diet? On the carnivore diet, you cut carbohydrates and eat nothing but meat and other animal products, like beef, chicken, pork, fish, and eggs. The idea is that by cutting all ...

There is no long-term research, only anecdotes about the purported benefits of the carnivore diet. Meat is a good source of protein, vitamins, and minerals, but it lacks fiber and vitamin C. Some ...

The term ‘food noise' is pretty new. Yet food noise itself-that constant brain chatter about what to eat next, even when we're full-has dogged millions of people for decades. Yes, meds like Ozempic ...

This controversial way of eating is gaining traction online. Merlyn is an editor of news and trending content for Food & Wine's news vertical. Her writing focuses on the intersection of pop culture ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

No controlled studies support claims that the carnivore diet can help eliminate health issues. It lacks beneficial nutrients, including fiber and plant compounds like antioxidants. It may be unsafe ...