Research suggests that both REM (rapid eye movement) and NREM (non-rapid eye movement) stages in the sleep cycle are ...

About a year ago, I embarked on a somewhat wild journey to learn one language a month for a year. I know that sounds crazy, but if you love languages and love learning and are the type of person who’s ...

Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain to store and learn a ...

The hardest part about setting a New Year’s resolution is keeping it, so Babbel has a “learning streak.” Its count goes up ...