Before you grab a bottle of magnesium, learn which form of this supplement is most likely to give you quality rest.

Everything you need to know about choosing the best magnesium complex for long-term sleep, muscle, and heart support CASPER, ...

7 best magnesium supplements in 2026, recommended by experts - Here’s everything to know about magnesium and the expert-approved supplements to invest in ...

Magnesium is a trending sleep aid but does it really improve sleep? Experts explain the right form to take, when to take it, and how much.

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The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to ...

Over dinner in Hollywood, a friend confides that she’s spritzing it on the soles of her feet at night and getting “the best sleep of my life.” At Erewhon in Silver Lake, a noticeably focused and ...

Popping the occasional magnesium supplement for better sleep may have once been a habit reserved for niche wellness circles. But we’re now living in the era of Big Sleep, where the promise of a ...

Bedtime bliss in a gummy? Not so fast.

Plus, how to tell if you need to supplement at all.

Kolkata doctors bust misinformation about magnesium lotions and capsules, say it's an absolute no-no for cardiac and kidney ...