LOS ANGELES, CA / ACCESSWIRE / August 25, 2019 / Body Alchemy at https://www.bodyalchemy.me, has launched one of the most interesting and beneficial fitness programs. The main aim of this program is ...
This BaseBlocks workout is an entire 6-week calisthenics program with the full BaseBlocks set. Throughout this video, I explain the weekly schedule and structure of the program, then walk you through ...