By doing simple brain exercises you can improve memory, boost attention and contribute to long-term cognitive health. From ...
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...
Exercising is another way to support your cognitive health. A 2019 study published in Genes found that physical activity ...
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...
A McGill University clinical trial found that digital brain training can restore key brain functions that fade with age.
It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests ...
The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, ...
You’ve probably visited websites that promote brain games such as sudoku, quizzes, and word problems. Or maybe you love daily crossword puzzles. Brain games such as these are a fun challenge. But the ...
Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...
If you've ever wanted to improve your memory, then science has a few proven tips for you, from healthy living habits to ...
Whenever the evening quiz shows used to come on, you’d always beat your spouse to the “buzzer.” (You did a fair amount of gloating about it too.) But in recent years, you’ve been having a harder time ...
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