This video delivers a virtual pad boxing workout featuring nine punch combinations for timing speed and coordination. It ...
Burn More Fat and Build Bigger Shoulders With This Total-Body Boxing Workout originally appeared on Men's Fitness. The beauty of boxing workouts is that you can still become a mini Mayweather whether ...
This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...
Boxing with Eddie on MSN

20 minute beginner boxing workout

This video delivers a 20 minute beginner level boxing workout focused on basic punches footwork and cardio conditioning. It ...