PEOPLE OFTEN ADOPT different diets for different reasons. They may start eating Mediterranean-style to improve their heart health, or go vegan for ethical reasons. But what about eating according to ...

Have you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory that claims your ABO blood type (A, B, AB, or O) ...

In a world obsessed with personalized everything, from skincare to workout plans, the blood type diet promises something uniquely appealing – a eating plan coded in your DNA. This isn’t just another ...

The promise seems almost too good to be true: simply eat according to your blood type and unlock the secret to perfect health, effortless weight loss, and boundless energy. This seductive concept has ...

Nutrition plays a critical role in managing type 1 diabetes successfully. The food you eat has a powerful and immediate effect on your blood sugar and plays an especially large role in your long-term ...

Researchers describe how -- even more than just the presence of sugar and salt in the diet -- having more ultra-processed foods laden with additives can lead to higher average blood glucose levels ...

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.