The fact that having high cholesterol can cause health problems is well known. But a total cholesterol level that fluctuates a lot — either up or down within a five-year period — might also be ...

Studies show that an LDL level at or below 100 milligrams per deciliter (mg/dL) is ideal for most adults. If you have a ...

Not all fats are equal. A new study has suggested that unsaturated fats from plant sources are far better for human health than saturated fats from animal sources. This work analyzed the composition ...

Please provide your email address to receive an email when new articles are posted on . Roux-en-Y gastric bypass reduced atherogenic blood lipids at 6 weeks, while lipids remained stable with a very ...

Read on to know the top 7 easy and effective ways to flush out bad LDL cholesterol from the arteries naturally.

The global incidence of diseases related to exposure to fine particulate matter (PM 2.5) has increased significantly. Short-term exposure to PM 2.5 is positively correlated with mortality associated ...

The best time to take psyllium husk for its benefits is typically before or during a meal, especially one containing fat.

Scientists find that moderate beer consumption leads to distinct but mild changes in red blood cell membranes, highlighting the role of diet in shaping lipid composition and health impacts. Study: ...

Walnuts and almonds are both heart-healthy nuts that help lower cholesterol and support blood pressure. Walnuts are ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Beans are a good source of protein and are packed with nutrients to help manage cholesterol, blood pressure, and blood sugar.Cooking beans from ...