With a blue yoga mat beneath her, Stefani Chambers executed various poses in rapid succession as she led eight people through the yoga class. The class appeared like any other, with lights dimmed, ...
MOORHEAD — We've all been there. You plan a workout at the gym, then something else comes up. Maybe you just order pizza and watch a movie on the couch. Don't tell Ida. Ida Flaaten just turned 103, ...
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