People call therapy a journey for a reason. It can be daunting just to make the leap and select a therapist, make an appointment, and go to your first session. But one session doesn’t mean you reached ...

Making finals is exciting for any swimmer. Due to the way USA Swimming club meets are generally structured, however, swimmers can have many hours between sessions, and are sometimes unsure how to ...

AUSTIN (KXAN) — Texas’s constitution limits the legislature to just 140 days every other year to pass new laws. However, it also lets the governor call for “special sessions” between those biennial ...

The new tool uses artificial intelligence to help clients and therapists surface focus areas before each session, making therapy sessions more productive and personalized. NEW YORK, Aug. 19, 2025 ...

Therapy is a commitment. When you start therapy, you dedicate your time, your emotional energy, and your financial resources. Many people experience sticker shock when they see how much a therapy ...

Have you ever sunk into the couch at your therapist's office, given a report of the week, and scheduled for next week without a sense of knowing where you are going in therapy or how well you are ...