The Best Bulking Foods, According to Dietitians originally appeared on Men's Fitness. Going on a bulk sounds fun—but adding calories required for bulking is always more challenging than it sounds.

IF YOU'RE HOPING to gain muscle, eating so-called bulking foods are essential. “Bulking increases size and muscle density,” says Julia Long, R.D., performance dietitian with RC13 Sports. 'Bulking' ...

When it comes to building muscle, having a plan in place—regarding both nutrition and exercise—is essential. As a personal trainer and nutritionist, I have worked with numerous clients going through a ...

We see you, turning up, lifting weights, putting the work in. But are you eating the absolute best foods for bulking? Because hitting the right calories is how your gym sessions will really start to ...