Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or relieving stress. Learn these benefits.

Lemon water is the first thing I consume every morning. It hydrates, supports digestion, and supports heart health. It might ...

Cloves have compounds that are antioxidants and act against inflammation. Though evidence is lacking, studies suggest clove water may offer health benefits.

Drinking enough water every day is vital for overall health. Dehydration can increase heart rate, make you feel weak and lighted-headed, and put the kibosh on regular bowel movements. So, staying on ...

What happens in your body if you start drinking alsi soaked water regularly in the morning? Read on to find out!

That first sip of water in the morning might be the most important one you take all day. While you sleep, your body continues working—regulating temperature, repairing cells, and processing ...

Here's why back-to-school season can be a bright time to adopt this quenching beverage—the health benefits of lemon water ...

“Apple cider vinegar may also help reduce blood cholesterol along with a diet low in saturated and trans-fat,” says Andrews.

The widespread use of toothpaste and mouthwashes with added fluoride in recent decades appears to have diminished the known public health benefits of water fluoridation, a new study suggests. But it ...

Find Benefits Of Lemongrass Tea Latest News, Videos & Pictures on Benefits Of Lemongrass Tea and see latest updates, news, information from NDTV.COM. Explore more on Benefits Of Lemongrass Tea.

Summer is the perfect time for kids to play with water, even if the season is nearing its end. After all, nothing is better than water play to cool off on hot days. However, you will be surprised to ...

There might be a discrepancy in the name, but when it comes to health benefits, no other “nut” compares to water chestnuts! Edible aquatic tubers, water chestnuts, are not exactly nuts — but starchy ...