Your gut is one of the most important parts of the body. It helps digest food, absorb nutrients and performs several other functions. Your gut also has a host of beneficial microbes, which forms your ...

Maggie Moon, MS, RD, is a culinary school-trained dietitian and award-winning brain health nutrition specialist. She is the bestselling author of The MIND Diet: A Scientific Approach to Enhancing ...

Drinking soda affects digestion, including the bacteria that live throughout the digestive system (the gut microbiome). Ingredients in soft drinks affect the gut, including causing symptoms and ...