Tampa (BLOOM) – Welcome to the world of Brazilian Jiu-Jitsu (BJJ), where art meets athleticism, and gentle becomes a relative term. If you’re a BJJ white belt, eager to embark on this exciting journey ...

ROCKLAND, Maine (WABI) - Brazilian jiu jitsu has mean a lot to the Martz family over the years owning their Flow martial arts school in Rockland. “It’s a passion now. I used to play other sports. Once ...

Mastering BJJ is like building a strong foundation for a magnificent castle. It all starts with understanding the fundamentals. In BJJ, leverage is your magical power, control is your fortress, and ...