Life skills are the ability to adapt and behave positively, enabling individuals to deal effectively with the demands and challenges of everyday life, per WHO. These skills play a crucial role in ...

Kids today live very different lives than youngsters did in previous generations. With technology permeating every part of life, there are so many things that they do differently, or don’t have to do ...

Lots of La Jolla’s recent high school grads will be starting college soon. I remember this era well and scrambling to educate my sons on some of the basic life skills that I was negligent in teaching ...

To some, maintaining mental health, managing money and making meals are simple tasks, but to others, these life skills seem overwhelming. The definition of a life skill is “a skill that helps a person ...

Have you ever wondered why some people get ahead and others do not? That’s because “smarts” are just a small part of what is required for success and well-being (take the well-being quiz here to learn ...