Olivia Haas, a gallbladder and fatty liver nutritionist, regularly shares health insights on her Instagram profile. From guiding post-surgery recovery to recommending foods that support liver health, ...

Green vegetables Green leafy vegetables rich in calcium, magnesium, iron, fiber and other nutrients prevent gallstones. For ...

Americans, on average, eat nearly 27 pounds of fresh bananas each year, making the elongated berry the most commonly consumed fresh fruit in the US.

What are the healthiest fruits? This one has cognitive and cardiovascular benefits. How much sugar is in a banana? A medium banana contains about 14.4 grams of total sugars. Banana nutrition facts ...