Barre Collective offers workout classes with techniques inspired by elements of ballet, yoga and Pilates. Brian Kramp is in Bay View kicking off the new year with a few low-impact, high-intensity ...

Donning the half-pound gloves makes you feel as if you’re in for a serious all-boxing workout. But then you take off your shoes (what?) and warm up with plié squats and ballet toe points. This is ...

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best for you. Plus shop at-home equipment.

Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years. In fact, this type of ...

I signed up for the seven-day free trial of the B The Method after seeing how popular Lia Bartha’s workout was on Instagram, and I absolutely loved it. B The Method by Lia Bartha was inspired by ...

Whether you’re a seasoned pilates princess or just starting out – or prefer to dabble in the occasional session – there’s ...