For the past few years, several kinds of dance-exercise programs have popped up as a fad and invaded American health culture, only to slowly dwindle away. But this year, instructors are offering an ...

GRAND RAPIDS, Mi. — A special class through the Grand Rapids Ballet School is sharing the healing power of dance. The Adaptive Dance Program was created in 2009 and allows people of all abilities to ...

Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on their health and bring them joy as well Courtesy Susan Jacobson It was in ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the ...

As a former professional dancer turned teacher and certified personal trainer, I'm always seeking new workouts that allow me ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

Get Access To Every Broadway Story Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Ballet Hispánico School of Dance has announced ...

If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the perfect solution. They not only help improve cardiovascular health and ...