If you remember Elvis Presley on The Ed Sullivan Show, you may also remember the advice doctors were giving pregnant women at the time: keep off your feet, sit and lie down as much as possible, take ...

At 28 weeks pregnant, you’re entering your third trimester! Discover common symptoms, baby’s development, helpful tips for self-care, and what to expect as you prepare for your little one’s arrival.

You're more than half way through your pregnancy and at 6 months pregnant you're fast approaching the end of your second trimester. This is the time when new symptoms may arise. You'll already be ...

Finding the time and motivation to exercise postpartum can be a challenge, which is why I encourage new moms to find movement they can do with their baby in tow. Not only is bonding with your little ...

Associate Director and Researcher at the Developmental Pathways for Health Research Unit (DPHRU), University of the Witwatersrand Play is how children learn about the world, explore their environments ...