Apple is heading in the right direction with its sleep-tracking feature, but compared with the competition, there’s still ...

Edit sleep settings from Apple Watch Sleep app or in the Sleep section of the Health app on iPhone. Apple Watch sleep tracking works closely with the Health and Watch apps on your iPhone. Learn how to ...

Apple Sleep Tracking has finally arrived to help you settle down for bed, sleep, and wake up more peacefully than ever before. Apple Watch’s iconic red, green, and blue rings detect how much you move, ...

To set up your typical range, you must wear your Apple Watch for at least seven days. Ensure your watch is not loose on your ...

Over the years, Apple has developed a habit of observing what works in other smartwatches and fitness trackers, and then introducing similar features to the Apple Watch later. But, because it’s Apple, ...

The Apple Watch Series 11 introduces innovative gesture controls that redefine how you interact with your device. These features allow for hands-free operation, making it particularly useful in ...

What’s happened? A team at the University of Massachusetts Amherst has developed an app called BIDSleep that transforms the Apple Watch into a research-grade sleep monitoring device. Built under the ...