Pumpkin pie and apple pie have a similar amount of calories and fat per slice. Pumpkin pie may be the better choice if you're looking for more protein, fiber, and vitamins. Apple pie may be slightly ...

The bumpy green exterior of a custard apple (also known as sugar apple or sitaphal) hides a creamy and sweet interior, much like the benefits of the fruit in our minds. The pulpy, segmented fruit with ...