Anxiety is a common symptom. Anxiety is a part of everyone’s lives, we have all experienced it to one degree or another. Believe it not, anxiety serves some useful purposes. Anxiety can help give you ...

How can group therapy help with anxiety? Group therapy can be a highly effective approach for individuals struggling with anxiety, offering both structured skill development and a supportive community ...

More than half of participants remitted after digital education about anxiety, while more than three-quarters remitted after ...

Smartphone-based cognitive-behavioral therapy outperforms psychoeducation for generalized anxiety disorder, with benefits ...

Anxiety is a common term for worrying or feeling stressed about things. While everyone experiences anxiety from time to time, some people experience so much anxiety that they cannot stop worrying or ...

Anxiety may sometimes cause any of your muscles to start twitching. It may be caused by neurotransmitters being released. Treating anxiety is the best way to prevent anxiety twitching. Twitching is ...

Anxiety disorders constitute the largest group of mental disorders in most western societies and are a leading cause of disability. The essential features of anxiety disorders are excessive and ...