Students who took an online happiness course during lockdown were less likely to feel anxious at the height of the Covid-19 pandemic than their classmates. First year undergraduates taking the course ...

Scrolling social media, amid frantic election-related posts and news of escalating COVID-19 cases, you may have come across a friend reminding everyone to just breathe. In Greater Good’s advice for ...

Depression affects over 25% of our population, leads to other physical and social problems, is the leading cause of disability worldwide, and increases the chance of suicide. It costs businesses ...

For today’s college students, climate change can feel both impossible to avoid and impossible to solve. On campus and back home, fires, heat waves, floods, storms and droughts are taking a toll on ...

In today’s fast-paced work environment, stress and anxiety are common challenges that can impact both productivity and well-being. This program is designed to equip you with actionable strategies to ...