Add Yahoo as a preferred source to see more of our stories on Google. Are you quick to lose your temper? Experts give tips on how to help manage anger. (Getty Images) (Photographer, Basak Gurbuz ...

Though a lot of us think of anger as a limiting or mostly negative emotion, there are times it can be useful. "Anger can be helpful when it signals that something isn’t right or needs to change," says ...

According to the Center for Disease Control and Prevention (CDC), 85 percent of all diseases have a link to your emotional state. That means how you feel has an impact on your physical health.

Emotions are a core part of human nature. They guide how we interact with others and how we navigate the challenges in life. But there’s a fine line between expressing our feelings and letting them ...

That feeling of being perpetually on edge is one we all know. A small inconvenience, a minor comment, or even a simple traffic jam can send you into a spiral of disproportionate anger. The worst part?