Venting when angry seems sensible. Conventional wisdom suggests that expressing anger can help us quell it, like releasing ...

Common sense suggests that venting anger will help reduce it. There are many classic adages to suggest so: "Get it off your chest," "Blow off some steam," and "Just let it out, already!" Such advice ...

Grumbling and grousing to others isn't an effective way of reducing rage, a new review shows. Folks who vent about a source of anger might feel better in the moment, but that won't diminish their ire, ...

COLUMBUS, Ohio – Venting about a source of anger might feel good in the moment, but it’s not effective at reducing the rage, new research suggests. Instead, techniques often used to address stress – ...

Because of our sociocultural learning about the coming of a new calendar year, humans' thoughts seem to become easily consumed with improving ourselves or meeting new goals over the course of a new ...

Anger is a natural emotional response, but how leaders manage anger, whether their own, a steamed team member, or a ticked off client, can profoundly impact team dynamics, productivity, even the ...

A research group in Japan has discovered that writing down one's reaction to a negative incident on a piece of paper and then shredding it or throwing it away reduces feelings of anger. "We expected ...

Venting when angry seems sensible. Conventional wisdom suggests expressing anger can help us quell it, like releasing steam from a pressure cooker. But this common metaphor is misleading, according to ...