We all have at least one Facebook friend who is all about CrossFit. They post sweaty pictures of themselves lifting heavy shit and hitting tires with a giant hammer and making strained faces that, if ...

CLEVELAND, Ohio – Giants walk among us. Fitness giants, that is. People who can do more and do it faster than just about anyone else on the planet. Behold the Northeast Ohio ranks of the CrossFit ...

YORK COUNTY, Pa. — Videos of CrossFit training tend to go viral, especially when an athlete or professional is taking on an enormous feat. The good news, all of these moves can be scaled down to any ...

The fact you’ve read this far means that you are at least mildly curious about this fitness craze and the unwavering obsession it commands, in which case there are some things that will help you to ...

Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.

“CrossFit.” Almost everyone has heard of it, though many don’t quite know what it’s all about. CrossFit gyms – or “boxes,” as they’ve been dubbed by enthusiasts – are usually innocuous on the outside.

CrossFit's cult-like following can feel a little, um, weird sometimes. It's strange for people to be so in love with something that most people avoid at all costs -- exercise. Especially intense, ...

There are more gyms in America than ever before but we're more overweight than we've ever been. Lots of people have theories as to why, but we're about to introduce you to a man who says he's figured ...

I never thought I would find myself in a “box” – lingo for Crossfit class. Yet, a couple of weeks ago, on the suggestion of one of my Pilates clients, I decided to give it a try. Why not? I mean, I ...

Both training styles are booming in popularity, but new athletes are discovering that they deliver very different paths to ...

If CrossFit was a high school student, she'd be Serena Van Der Woodson. Which is to say: the workout trend exists in a world of its own, has amassed a serious following, and has its own special lingo.