This course is aimed at anyone who has already had some experience with Qigong and would like to deepen their practice. The "8 Brocades", a traditional form of Qigong that brings body and mind into ...

VALPARAISO — Taltree Arboretum & Gardens is hosting an advanced level, six-part class series on Qigong, China’s emerging martial and healing arts system. Also known as the Wild Goose, or Dayan, system ...

Qigong is a meditative practice incorporating breathing techniques, movement, sound, and self-massage. Its origins lie in traditional Chinese medicine and philosophy. According to the National Qigong ...

While keeping up with an active lifestyle may feel like a challenge with so many pandemic-related safety procedures and restrictions to abide by, it can also be an opportunity to get creative about ...