Eggs are a high-quality protein for salads, but you have other options that offer even more protein. Foods like canned salmon ...

Chicken is one of the easiest ways to add protein to soup, but it does more than that—it just hits the spot. Whether it’s a ...

We compiled some incredible one-pot dishes that you can make in a pinch. The best part is that each of these has a boost of ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

As we all know by know protein is absolutely critical when it comes to gaining muscle. But that doesn’t mean the entirety of your intake should be limited to protein powders and grilled chicken. There ...

From drinks to meals to weight loss tonics, it seems the internet is always serving up another recipe to boost your health. The latest trend? Coffee plus protein, or “proffee,” as it’s sometimes ...

Looking for simple, affordable ways to eat more protein? These budget-friendly tips make it easy to add high quality protein to your meals, without overspending. Meeting your daily protein needs doesn ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Every little bit counts to up your protein intake and reach your goal. Enter: protein water. If this ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

They’re convenient, portable, and heavily promoted as fitness-friendly—but protein bars aren’t always as healthy as they seem ...