A new study finds that meditation strongly stimulates parts of the brain that help with memory and emotion processing, which in turn lowers stress. A team of researchers from the Norwegian University ...

Meditation is more than just a way to calm our thoughts and lower stress levels: our brain processes more thoughts and feelings during meditation than when you are simply relaxing, a coalition of ...

Oslo [Norway], Jul 14 (ANI): A team of researchers has shed some light on how meditation actually affects your brain. Researchers from the Norwegian University of Science and Technology (NTNU), the ...

Meditation is more than just a way to calm our thoughts and lower stress levels: our brain processes more thoughts and feelings during meditation than when you are simply relaxing, a coalition of ...

We all know that meditation helps relax people, but what exactly happens in the brain during meditation? A new study suggests that nondirective meditation yields more marked changes in electrical ...

With new research hailing the benefits of mindfulness, Jonathan Wells asks experts to weigh up the pros and cons of brain training versus physical therapy and drugs Which is better for your body: ...

Mindfulness. Zen. Acem. Meditation drumming. Chakra. Buddhist and transcendental meditation. There are countless ways of meditating, but the purpose behind them all remains basically the same: more ...