If internet osmosis hasn't yet acquainted you with the science and sensations of autonomous sensory meridian response, aka ASMR, then now might be the time to check out if the phenomenon works for you ...
Crinkling paper, smoothing sand, slime: it’s all pretty standard in your typical ASMR video. If you are having trouble relaxing, ASMR videos are here to the rescue. If you’re not familiar with ASMR, ...