Stop Scrolling — If ADHD, anxiety, or stress are running your life, I can help. Exhaustion, racing thoughts, and constant worry can make even simple tasks feel impossible, and sleepless nights often ...
"If you're ready to understand the 'why' behind the struggles that come with ADHD and, more importantly, the 'how' to move forward with confidence, this book is for you, and I encourage you to take ...
Learn how to avoid and address ADHD burnout effectively, with tips like prioritizing tasks, taking breaks, seeking coaching, and practicing self-compassion.
Craig B. H. Surman, MD, Instructor in Psychiatry, Harvard Medical School, Boston, Massachusetts; Scientific Coordinator, Adult ADHD Research Program, Massachusetts ...
Are rising ADHD diagnoses a cultural trend, a misunderstanding, or evidence of a real neurodevelopmental difference? This ...
Kids with ADHD, anxiety, and depression often struggle at bedtime. Expert reveals why sleep is harder and how mental health ...
SaveHealth reports that choosing ADHD medications involves understanding stimulant vs. nonstimulant types, side effects, ...
Stimulants act fast, and nonstimulants offer steadier effects. So what are the best ADHD medications for adults? Experts explain the options.
Many girls with ADHD aren't diagnosed until their late teens or adulthood. My recent research points to a possible ...