Jane Fonda is a pioneer in many ways. She’s an activist, a highly decorated actor and a television producer. But in the 1980s ...

In the 1950s, women didn't need Pilates or yoga to stay fit. They had 25-pound vacuum cleaners. A recent British study found that back then the average waistline was 28 inches, but today it's 36, ...

I tried the 12-minute daily workout Helen Mirren’s used for her ‘whole life’ – here’s why it’s stood the test of time - HOW I ...