You don’t crunches, sit-ups and planks to increase your core strength and definition, just take this 12-move standing kettlebell workout instead.
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Ditch the weights — carve out stronger abs in 15 minutes with this bodyweight workout
Heading to the gym and fitting in a serious weights session with the many dumbbells, kettlebells, and barbells that are available to use at your own disposal is always a good idea. But on the days ...
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