About half of all Americans chose a New Year’s resolution this month. Those that did, said they wanted to improve their ...

New Year’s resolutions typically fade so quickly that there is a ‘Quitter’s Day’ named after them, for the second Friday in ...

The founders who will 10x their results in 2026 are making different resolutions entirely. Here are the 5 commitments top ...

The best New Year’s resolution for health for everyone 50 and older is to be as active as possible, according to Dr. Sonja ...

It can be hard enough to set a goal or New Year’s resolution, let alone succeed at it. So we asked experts about the science ...

Guest writer Beth Collums offers parents 10 habits they can let go in 2026 and 10 to pick up to parent their children with ...

While statistics vary, research indicates that less than 10% of those who make New Year’s resolutions actually stick with ...

Many resolutions fail not because they are unrealistic, but because they are launched under conditions of high internal ...

According to licensed psychologist and wellness coach Dr. Melissa Ming Foynes, PhD, there are several key reasons why so many ...

The post My New Year's Resolution — And a Big Announcement appeared first on Katie Couric Media. Here's how to snag tickets ...

Most of us abandon New Year's resolutions within four months. But experts say it doesn’t have to be that way — and if you ...

One cat doesn’t seem particularly supportive of his owner’s 2026 New Year’s goals, so we wiped them off the whiteboard in a ...